2024-05-09
How to Tone Your Body Without Working Out
You must have tried a lot of options to get a perfect body. But if you are tired of all these options, then you should try this treatment at least once. Sometimes, no matter how intense the workout, certain regions of the body are impossible to target. Unresponsive to diet and exercise, stubborn fat seems to linger regardless of your fitness regimen. This is especially true when it comes to the belly area, which is more likely to appear soft and bloated, even when you lose weight and regularly work out. Luckily, EMS offers a solution to this common problem. One of the main reasons EMS is such a hit with even the athletic elite is because it can help you achieve a level of fitness that even daily rigorous workouts can’t accomplish. It is an exciting new fat reduction device that uses electromagnetic energy to tone abs and lift the buttocks.
EMS is a non-invasive body contouring treatment that improves muscle building and fat burning. Since no surgery is required for these treatments, there is little to no expected downtime. Electromagnetic energy forces the muscles in the treated area to contract. It is similar to how voluntary contractions of muscle work, but on an extreme level. The device thus takes over the body’s natural ability to contract the muscles and does so to a much stronger extent. These are called supramaximal muscle contractions, contractions that impossible to without the device. When using EMS, your body’s muscles will contract 20,000 times in one 30 minute session. That is the equivalent of doing 20,000 crunches or squats in a single session. The muscle tissue then has to respond to these extreme conditions it is experiencing. So, it starts to remodel its inner structure. Muscles must feed on local calories and fat to endure the contractions. The end result is that fat is lost and muscle is gained. The actual process is relatively painless. The device straps are placed over your stomach area (or other areas), and then a practitioner turns up the power. We started at lower power, and slowly up to 100% power. It felt strange at first—like a super-intense vibration that reaches your core, but slowly I got used to it and the intense vibration felt normal.
EMS is a non-invasive treatment that involves no recovery time and no pre-treatment prepping. During your treatment, you will either lay on your belly or back, comfortably resting while we deliver HIFEM energy to your target zones. EMS works out your muscles without the work. It feels like an intense workout, but instead of sweating at the gym, but you can relax and receive treatment. Immediately following your sessions, you will begin to feel results. Your targeted areas will feel like they’ve undergone an intense workout—and they have! Noticeable benefits are typically reported 2-4 weeks after your last EMS session, with continued improvements in the following weeks. EMS is a 30-minute treatment. We recommend a minimum of 4 sessions scheduled 2-3 days apart for optimal results. Optimal results are seen in the weeks following treatment.
EMS is the ideal solution for body shaping and muscle building. However, it is most useful for people who are already in shape and who exercise regularly. Then if you need a little extra help to define the abdomen or lift the buttocks, EMS will give you just that. Otherwise, patients that have a lot of body fat, in general, wouldn’t benefit from these fat-burning treatments as results would be ultimately unnoticeable. If you have been struggling to eliminate small but stubborn fat, EMS targets and eliminates them using only your own muscles for leverage. You don’t have to worry about injections, incisions, recovery time or downtime to get the fully natural look you crave. In short, if you want to eliminate stubborn fat, but don't want to exercise or endure pain, EMS is a very good choice.